Body by Hayley Pilates

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"Body by Hayley Pilates is a terrific and important part of my life. The mat Pilates routines have made me stronger, more flexible, put my body in balance, and cured my lower back issues. Hayley has been a gifted and charming Pilates instructor for a decade. She pays great attention to her class members and calls out individual corrections. She provides modifications for virtually every movement to accommodate people at all ability levels. Hayley’s classes are so enjoyable and are ridiculously affordable. I’ve been doing Body by Hayley Pilates for 5 years, and I look forward to the next 5 years!"

                                                                                   — Richard Greenberg

"Hayley Meier’s Body by Hayley Pilates classes, and Hayley Meier herself, were the primary factors that enabled me to navigate the Covid epidemic—without a doubt. I do not know what I would have done without her and this wonderful work. I began Pilates classes with Hayley at the inception of her online practice in March of 2020. It has been five wonderful years of work—intelligent, brilliantly-crafted classes every week, always delivered with care, anatomically-rigorous guidelines, and humor when needed! The work is tough, but so valuable, and I could not have wished for a more gifted teacher and now, good friend, to guide me on this journey."

                                                                                                 — Amy Ernst

 "I’m so grateful for Body by Hayley Pilates! I’ve been taking Hayley’s classes for over five years, and I’ve never felt stronger or more flexible. She has a way of guiding us to slow down, focus on each movement, and really work every muscle. Most importantly, each class is challenging for every fitness level. Hayley creates such a positive, motivating environment that I always feel encouraged to push just a little further toward my goals." 

                                                                                     — Tanya Reichfeld

"Being a dancer for most of my life, I was always interested in trying Pilates because I had heard so much about its benefits. I took a few classes here and there, but it never seemed to click. That changed when I started taking Hayley’s virtual classes—I absolutely fell in love with it. Not only did Pilates greatly benefit my dance career, but even more importantly, I began to feel stronger in every aspect of my life.

What makes Hayley stand out is the level of detail in her instruction. She demonstrates exactly how each exercise should be done, while also explaining how to do it and which muscles should be engaged. The convenience and affordability of her virtual classes make them even more accessible.

Although I’ve since finished dancing and recently had a baby, I truly believe that the strength and knowledge I gained from Hayley’s Pilates classes helped me have a smooth, pain-free pregnancy. Whether you’re just beginning your fitness journey or you’re a professional athlete, I highly recommend adding Hayley’s classes to your routine!"

                                                                                              — Caitlin Kelly